Staying Motivated & Happy From Sunrise to Sunset
Energy and a positive attitude are required to stay motivated. Fueling your body with healthy food and plenty of rest is the top priority. Controlling your thoughts, actions and not allowing yourself to become discouraged is key.
Things to Keep In Mind
Value Positivity - Surround yourself with positive people & inspiring quotes or affirmation notations.
Vision - See yourself with the things your desire and the life you imagine.
Kindness - Be kind to others, giving to others is gratifying but don't forget to be kind to yourself with encouraging self speak and wellness practices.
Luxe List - Make a list of experiences; trails you want to hike, events you have been meaning to attend or places you pass by, always meaning to visit.
Shhhh - Don't talk about your goals, quietly go about achieving them. "You are more likely to achieve your goals if you keep them to yourself."